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Benefits of Warm, Weighted Blankets

By on January 28, 2019

Weighted blankets are quite a useful tool for people who have various types of problems while sleeping. These blankets are incredibly helpful for people who have troubles in getting a good night’s sleep. This article will help you to learn about some of the benefits that you can get by using weighted blankets. (Image Credit: Pixabay)

Using a weighted blanket

Weighted blankets will be primarily used to provide a comfortable night’s sleep to those unfortunate people who have sleeping disorders. People are suffering from a different form of psychological issues which make them extremely sensitive to simple touches in their bodies. Disorders like constantly twitching the legs, fidgeting around with the blankets, fluffing the pillows repetitively are some such effects of these disorders. As a result of these, they are unable to sleep properly at night. Weighted blankets will be most useful for such people and would be providing them with the much-needed opportunity to fall asleep quickly and get rest for their bodies.

The calming effect of the blankets

These weighted blankets would be highly effective in providing a sense of calmness on these agitated people who have been suffering from such disorders due to either mental disturbances or any form of stress. These blankets can help children also who are suffering ADHD. Sleep therapy specialists recommend using these blankets for people who suffer from any psychological trauma and even autism. An individual’s hormones can get aroused when they use these blankets. Hormones like serotonin are released which help one to feel calmer and become relaxed after a period of time. The weighted blankets will also provide the necessary comfort needed by people who suffer from anxiety attacks to feel more at ease and relax. Some popular benefits of sleeping with a weighted blanket are as follows:

  1. Helps people with anxiety related disorders to feel calm and relax and fall asleep.
  2. Children and adults who have autism and have problems in falling asleep can use the weighted blankets to sleep better.
  3. Individuals who are suffering from insomnia can use the weighted blanket to rest their bodies.
  4. Brain trauma patients who have recurrent nightmares and can have sleepless nights use these blankets for sleeping better.

You can easily find a large number of different weighted adult blankets from several online stores at huge discounted prices also.

Conclusion

It is essential for people to have a solid night’s rest so that it does not affect their health and help them maintain their lifestyle. People need to have approximately six hours of sleep daily so that their bodies usually function and they feel relaxed and energized. But there are a lot of people who cannot get this sleep without suffering from random agitations and other problems. People who suffer from psychological issues face this more.

Using a weighted blanket can help to remove all these problems. You can get a variety of weighted blankets for adults from online stores. Hopefully, the information mentioned in this article will have helped you.

About Jacqueline Maddison

Jacqueline Maddison is the Founder and Editor-in-Chief of Rancho Santa Fe Magazine. She believes in shining light on the best of the best in life. She welcomes you into the world of the ultimate luxury lifestyle.

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  1. Pingback: Relieve Stress With Blankets Made From Bamboo ⋆ Beverly Hills Magazine

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