• Total Fitness First For Women
    Total Fitness First For Women

    The brain controls all your movements, both conscious and unconscious. Did you know that ninety five percent of your daily movement is unconscious? When you pick up a cup of coffee or drive a car, you don’t...

    • Posted 8 years ago
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  • Fitness Expert Kathleen Pagnini
    Health and Wellbeing For Women

    ~ Seven Secrets to a Sexy Silhouette ~ “Ok, they have been able to send a man to the moon for quite some time now, so is there something I am missing?  You would think they would...

    • Posted 9 years ago
    • 0